Mycelium Running by Paul Stamets
The best-selling book on “popular mycology,” Mycelium Running, would be a useful reference book in every home, especially to anyone involved in farming (or gardening), forest management and environmental cleanup. The second half of the book is an instruction manual on growing delectable mushrooms for food and medicine.
The book is a treasure trove of useful practical information on what Stamets refers to as mycofiltration (of water), mycoremediation (of toxic waste), and tips on how mushroom mycelium can help improve soils and boost productivity in farming and forestry with less use of pesticides and fertilizers.
For example, an easy do-it-yourself method of creating a mycofiltration bed for filtering waste water is delineated in detail. Recommended materials are listed along with suggested mushroom species to use and the ideal dimensions of the bed. In Stamets’ examples, these mycofiltration beds are used to effectively filter and neutralize farm runoff but they could also be used to filter industrial waste water.
Added perks when using mycofiltration is that the beds also yield crops of scrumptious food mushrooms, and every 2-3 years, as the bedding material needs to be replaced, the old material can be spread on the farm fields as a rich fertilizer.
Benefits of no-till farming are described in terms of how it supports saprophytic soil fungi, which in turn help protect the soil from erosion as well as break down organic matter at a rate that is better paced to benefit plant life than if the stubble were to be plowed under and broken down by anaerobic bacteria.
In addition to helping decompose and recycle organic matter, saprophytic fungi can also help forestry by protecting its tree residents from parasitic fungi (blights), which may kill thousands of trees if left unchecked. Seeding saprophytic fungi in a productive forest may help out-compete parasitic fungi, thus functioning as natural fungicides; good fungi vs. bad fungi.
Mycorrhizal fungi likewise can be seeded to support tree growth, or these beneficial fungi may simply be encouraged to grow naturally through smarter and more enlightened forest management.
Mycorrhizal fungi help extend the reach of tree roots to better absorb nutrients and water, thus making the trees healthier and more drought resistant. Mycorrhizal fungi also manufacture and provide trees with natural antibiotics against many pathogens, especially parasitic fungi.
Mycoremediation is a term invented by the author of Mycelium Running, Paul Stamets, which is now in common use among mycologists. It refers to a method whereby toxic waste may neutralized through the use of mushrooms.
Contaminants that may be effectively mycoremediated include, but are not limited to, heavy metals, pathological bacteria (such as E. coli), petrochemicals, neurotoxins, dioxin, toxic dyes and other toxic industrial waste.
Mycoremediation has also been shown to be the most economical method of cleaning up toxic waste sites, up to 95% cheaper than some common conventional methods.
This plethora of information is merely the first half of this 300-page tome. Part III, which makes up the second half of the book, is an instruction manual on how to cultivate your own mushroom mycelium, which can be used for the above listed purposes, or to grow your own medicinal or culinary mushrooms. And seriously, who doesn’t love gourmet mushrooms? In other words, this is a reference book for every household.
Dr. Markho Rafael has worked in natural health since finishing Chiropractic College in the mid-90′s. He currently focuses on medicinal mushrooms, frequently consulting two reference books: Mycelium Running by Paul Stamets for medicinal, biological and chemical properties of mushrooms, and Mushrooms Demystified by David Arora, the most comprehensive identification guide of American mushrooms.
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