Author "Matt Hellstrom" Page

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Bob Greene Best Life Diet

At first glance, I thought the Bob Greene Best Life Diet had it backwards. I have always been taught that you start hard and gradually work back into the way you are hoping to live, keeping the weight off, for the rest of your life. And I thought that meant getting to go back to eating what I want. But as I started looking, really looking at his program, I realized that my thinking was what was backwards. I mean, this is what got me into this situation in the first place.